Organic mixed greens (plan on 2 big handfuls per person)
There are several options when choosing a “box of greens” for your salad. Arugula is actually a member of the cabbage family! Arugula and kale mix is really healthy and tastes great!
¼ cup red or yellow organic sweet pepper chopped
¼ cup peeled and shredded organic carrot
¼ cup thinly sliced radish (optional)
1 – 2 Tbsp lemon juice (either fresh squeezed or organic jarred)
For 1 – 2 people, use 1 Tbsp lemon juice
2 – 4 Tbsp olive oil
For 1 – 2 people, use 2 Tbsp
¼ tsp – ½ tsp sea salt
Pinch of black pepper
Making the salad dressing in the bowl BEFORE you add the greens saves a bowl and allows you to add more salt or olive oil before the greens go in.
- In a medium mixing bowl, add lemon juice and salt. Dissolve salt in lemon juice.
- Slowly, whisk in olive oil, whisking briskly! The mixture should be completely mixed together and slightly creamy looking when done.
- Add mixed greens and toss.
Toasted walnuts or pecans
¼ cup canned organic beans of choice
Goat feta cheese crumbled