MLD massage provides a drug-free, natural means to help combat the health challenges associated with modern living, pre- and post-surgical healthcare, and other conditions. The recommended personal habits required to maintain a healthy lymphatic system include living an overall healthy lifestyle. We have heard it before: a clean diet, exercise, staying hydrated, and avoiding the chemicals founds in our cleaning supplies and foods are what we need. That sounds good on paper doesn’t it? Unfortunately, very few of us follow these guidelines, often leaving our lymphatic systems sluggish and compromising our immune systems. While beneficial for all, MLD is even more important post-surgery.